First one in the bag : Hi everyone, just started... - Couch to 5K

Couch to 5K

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First one in the bag

Anna46 profile image
5 Replies

Hi everyone, just started today , my first run in this heat , but it was good 😁

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Anna46 profile image
Anna46
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5 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Well done in taking the big step and completing that first one. Hope you enjoy the journey.

MVBrown profile image
MVBrownGraduate

Well done and thanks for your support. I have just started too. My next run is tomorrow I hope to start early as a way of coping with the heat.

Update week 1 run 2 completed. I need all the encouragement to do week 1 run3. As it’s going to be unbearably warm and tougher.

Anna46 profile image
Anna46 in reply to MVBrown

Well done , I’ve decided to go tonight hoping it will be cooler , good luck

MVBrown profile image
MVBrownGraduate in reply to Anna46

I understand but it’s still warm where we are. I am just back from my second run week run. It was tough on my shins so slowed down even more.

jessieb887 profile image
jessieb887Graduate

Well done for starting it does get easier, I’ve just completed week 3 and yes it’s tough but the feeling afterwards is like no other to know that you did it 😁 x

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