Hi everyone, just started today , my first run in this heat , but it was good 😁
First one in the bag : Hi everyone, just started... - Couch to 5K
First one in the bag
Written by
Anna46
To view profiles and participate in discussions please or .
5 Replies
•
UnfitNoMoreGraduate
Well done in taking the big step and completing that first one. Hope you enjoy the journey.
MVBrownGraduate
Well done and thanks for your support. I have just started too. My next run is tomorrow I hope to start early as a way of coping with the heat.
Update week 1 run 2 completed. I need all the encouragement to do week 1 run3. As it’s going to be unbearably warm and tougher.
jessieb887Graduate
Well done for starting it does get easier, I’ve just completed week 3 and yes it’s tough but the feeling afterwards is like no other to know that you did it 😁 x
Not what you're looking for?
You may also like...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
The struggle is real!
Completed wk6 run 1.
I’m still finding it incredibly hard to catch my breath!
it doesn’t seem to...
BBC Breakfast 7.50am Jo Whiley on Couch to 5k and the new “Beyond Couch to 5k” runs (18/4/24)
I’ve just seen on the news that Jo Whiley will be on BBC breakfast at 7.50am talking about Couch to...
In need of motivation
Hello, I've never really done the forum thing but hoping it helps me motivate myself and hold...
All the 3's
Today I ran my 178th (not)parkrun in a time of 33:33, I always find times like that amusing