love runing

[moonligtht]

I love runing but I struggle to get out of bed early and run before work,I need motivation!

[Fat2fit17]

There’s a book called Miracle morning which is amazing or the 5 second rule by mel robbins. It will change your way of thinking completely x

[moonligtht in reply to Fat2fit17]

Thank you dear I will look into those books

[Denovo]

I run in the evening because I like my bed too much in the morning

[moonligtht in reply to Denovo]

I finish work late so it is difficult for me to do in the evening

[Whatsapp Graduate]

Just ignore how you feel right now (upon waking) and focus on how you will feel for the rest of the day after your run.

I'm sure you have regretted not going for a run many times, but I bet you have never regretted actually going for a run.

[Tasha99 Graduate in reply to Whatsapp]

That’s so true!

[Tasha99 Graduate]

Go in the evening instead. After 8-8:30 is lovely 👍🏽

[moonligtht]

Thank you. you right i never regretted a run but i did regret noy runing so accurent

[LoungeLizaard Graduate]

Whatsapp above is correct..... but tbh, I’m exactly the same. I’d rather have 20 minutes longer in bed.... but once I’m up I’m fine...

It would take a while to get into a habit etc before you wouldn’t mind doing it.... maybe that process is quicker with endorphins in play?