After graduating the program last year and then getting just about every infection known to man, including a very serious bout of Man Flu a few weeks ago, I am back working my way through the program again building up my fitness again.
I decided to start from the beginning again with the amount of time I was off ill.
I'm back, slow and steady again, going for a double graduation, doing a little bit of gentle swimming on rest days.
Written by
LeeU
Graduate
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I did both Norway and Finland towards the end of last year and yeah, it's a damn sight warmer here than it was there. I'm off on my holidays at the end of August, 2 weeks in Egypt, a little gentle jogging, some diving me thinks
I'm still inside at the minute, I will be venturing outside before long.
I hate being ill but I hated not running even more, it's good to be back.
Great to see you are building up again. Keep at it and don't give up. Well done for battling through what must have been a miserable time .. I am sure you will be getting out there stronger than last time.
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