W5r3

[Mjay1402]

Completed last night 😄 Never thought I would get this far, I only started to accompany a friend who wanted to do it and fell in love. Is it true week six is harder ? Run 1 looks easy but reading feedback seems to contradict this, I guess I will find out tomorrow.

Happy running peeps

M X .

[telford_mike Graduate]

Well done! W5R3 is a real milestone and a big step up from what you've done before. You've done the hard yards and your body is absolutely ready for week 6. You'll smash it!

[UnfitNoMore Graduate]

All weeks are physically harder than the last, your body is ready for it, just do it (honestly I’m not sponsored by Nike) then post your just did it in here. You’ve got this.

[MVBrown Graduate]

I’ve started today, it’s my first ever time running, to be honest, it’s more like a jog. My goal is to become fitter and lose weight. My first run was tough but got through it. I’m using this forum for encouragement.