W8 R1 done - after a boxing circuit...

[Boo43]

I am knackered. Or mad. Or possibly both. This morning i completed W8 R1 after a 45 minute boxing circuit with a ex military gym instructor. I think i need a lie down to recover........😴🏃‍♀️🛌

[UnfitNoMore Graduate]

Wow. I’m voting mad!! Well done getting through that!

[Cakerunner Graduate]

Well done!!.....we're all mad here you know.....🤣 and I don't know about anyone else, but I've just done W8R1......and I'm knackered without boxing first!! Though, I do sometimes run after a spin class, if it's still cool enough.....🤣🤣.....bonkers........