I am knackered. Or mad. Or possibly both. This morning i completed W8 R1 after a 45 minute boxing circuit with a ex military gym instructor. I think i need a lie down to recover........😴🏃♀️🛌
W8 R1 done - after a boxing circuit... - Couch to 5K
W8 R1 done - after a boxing circuit...
![Boo43 profile image](https://images.hu-production.be/avatars/589f6165b814edd67e05563f78dcde91_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_e630735eb10f42cba477cededd5276a1_636678477947740000.jpg)
Written by
![Boo43 profile image](https://images.hu-production.be/avatars/589f6165b814edd67e05563f78dcde91_small@2x_100x100.jpg)
Boo43
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Wow. I’m voting mad!! Well done getting through that!
![Cakerunner profile image](https://images.hu-production.be/avatars/c430b18baed35918e92f1de053a0c1c0_small@2x_100x100.jpg)
CakerunnerGraduate
Well done!!.....we're all mad here you know.....🤣 and I don't know about anyone else, but I've just done W8R1......and I'm knackered without boxing first!! Though, I do sometimes run after a spin class, if it's still cool enough.....🤣🤣.....bonkers........
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...