W8 Done ✅

[Crib]

My first run on The Cloud Trail on a Sunday morning, the change of music & other runners on the path seemed to cause me to increase my pace, really pleased with my distance for 28 minutes.Tried wearing my Cancer Research running shirt today so feeling well on the way towards my Big Funrun 5K in three weeks time

[Realfoodieclub Graduate]

It is always good to trial you kit before an event. Also running with others can cause you to speed up, one thing to watch at the beginning of the event, picking up the pace a little is good but going flat out then running out of steam isn’t, so running with others will help you find your own pace for the event.