Done it feeling pretty good and no injuries. Slowed down a bit and kept an even pace which seemed to do the trick
W3 R1: Done it feeling pretty good and no... - Couch to 5K
W3 R1
Written by
DaveA1958
Graduate
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2 Replies
•
RealfoodieclubGraduate
Great news. I am pleased for you. Slow and steady is always the way.
Robert_IS_a_RunnerGraduate
Excellent. Slow is the mantra for me.
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