Graduated!!!

[carrielakin76]

I completed the programme yesterday and was wondering what to do next? I’m still finding it a bit tough going but want to keep it up! Any suggestions?

[AnnieW55]

Woohoo 👏🍾🍾🍾🎉🎉🎉🎈🎈Well done.

Here's a few ideas to keep you going (from the pinned posts)

healthunlocked.com/couchto5...

[UnfitNoMore Graduate]

Congratulations!

Where do you want to go next? Faster? longer? There’s bridge to 10k on here. Or there’s other apps that will take you to a faster 5k. Or you can maintain and keep hitting the half hours easier and easier in the knowledge that you have a healthy body and are maintaining it.

[Oldfloss Administrator Graduate]

Consolidation, consolidation, ( to the tune of Congratulations)... now is the time to build up all those runs... Consolidation, consolidation , and now the time has come to have some further fun(s)

£0 minute runs... different routes, shorter and longer.. and then maybe take a peek at that pinned post

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

Do check out the link sent by AnnieW55 it is full of tips.

Keep running, keep smiling.

[Lorijay Graduate]

Congratulations Carrie, great achievement!! So many choices now so enjoy

[owmeknees]

Congratulations and well done! 👍👏🍾🥂🎉🥇

[carrielakin76 Graduate]

Thank you everyone!! 😀

[theoldfellow]

Well done! Welcome to the ranks of 'runners who don't know what the next challenge is yet.'

I was sort of considering 'get better at chasing lady runners' myself. But they are all so much faster than me....