WHOOPEE!: I well and truly surprised myself this... - Couch to 5K

Couch to 5K
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I well and truly surprised myself this morning! I was a bit apprehensive about W5R3 and I think I was subconsciously procrastinating about it. Anyway, the weather convinced me to go for it this morning as it is due to heat up again at the weekend. I felt so good at the end of 20 minutes that I just kept going until I arrived back at home, a full 30 minutes and 5 seconds after I started running! Now I know I can do it all! The smile hasn’t left my face yet :-)

4 Replies

Keep smiling, you’re on top of this

wow great job!! i bet you are still smiling :)

Woohoo!! That’s incredible - wow, what an achievement! I’m willing to bet your runner’s high and perma-grin will be with you all day!

Fantastic!! 🎉🙌😀🏃‍♀️👍🏻


Amazing!! Congratulations to you! That’s fantastic! Yes you can most definitely do it all! 👏🏽👏🏽😁❤️

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