In need of inspiration : It’s been 3 weeks since... - Couch to 5K

Couch to 5K

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In need of inspiration

Diddysparks profile image
2 Replies

It’s been 3 weeks since the last run (due to start w3r1) but my old groin injury started feeling tight. So avoided aggravating it so rested but since haven’t been able to find the inspiration to get running again.

I am toying with seeing a physio for the injury as that is now a year since I done it and it still doesn’t feel right.

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Diddysparks profile image
Diddysparks
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2 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Get it checked out:) You will feel the urge to get out there more if you are feeling completely fit:)

ccarter100 profile image
ccarter100

My vote - Go to the doctor! We want to hear that you are all healed up and have smashed week three 😊😊

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