W9R2: After the first run in week 9 feeling... - Couch to 5K

Couch to 5K

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W9R2

Elles78 profile image
Elles78Graduate
2 Replies

After the first run in week 9 feeling fantastic .... R2 was the hardest yet. Really didn’t think I was going to make it! Pretty sure I was not very well hydrated yesterday as I finished nights yesterday morning so sleeping half the day and a busy bee the rest of it so know I didn’t drink enough and I def felt it today!

Thought I might have to stop after about 20 mins but just slowed up a bit and kept going and got to 30 mins.

It was a hot one too! Should of gone earlier!

Oh and strava man stopped talking so no idea what my pace was and felt all over the place

Graduation run Monday! Eek!

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Elles78 profile image
Elles78
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Yes, hydration is key , especially at the moment... I hydrate well every day but suffered yesterday, and I was only walking!

Well done you.. so close now, gently cruise to that podium.. the badge and we await..:)

Fabulous450 profile image
Fabulous450Graduate

Elle’s good for you for getting through all those obstacles! You’ve done brilliantly! Have an amazing graduation run!! 👏🏽👏🏽👏🏽😁❤️

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