Week 7 complete won’t lie I had a heavy day yesterday so found it hard to get up but once I got into a stride I loved it
Week 7 complete : Week 7 complete won’t lie I... - Couch to 5K
Week 7 complete
Written by
Pencoed18
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
cheekychipmunksGraduate
Very well done! Bet you’re chuffed to bits. 😀 My W7 journey starts on Sunday. 🏃♀️😀
LylagraceGraduate
High five 🙌
OldflossAdministratorGraduate
Well done you.. these runs are made for relaxing into 
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
