W5R2- I’ve just run 8 minutes in a row- TWICE!!

[Run_Forest]

I cannot believe I’ve just run 8 minutes - TWICE!!

I’m not sure about the 20 minute run to finish the week off though!!😳😳😳

[Jamsandwich Graduate]

That run surprised me. it's all in the head. keep on running! well done on the 8's!

[Run_Forest in reply to Jamsandwich]

Will do! Thanks!!

[Ang33333 Graduate]

Well done !! The longer runs are fine honest!!! You just take it slow and steady. Especially in this heat! Good luck 🐌🐌

[Run_Forest in reply to Ang33333]

Thank you! We don’t run until after 9pm, I couldn’t cope otherwise!!

[Vix_yp Graduate]

Well done! I completed my W5R2 on Wednesday. It feels great doesn’t it? 😃 I have my R3 tomorrow, a little nervous, but also excited. 🏃🏽‍♀️🏃🏽‍♀️😀

[Run_Forest in reply to Vix_yp]

Thank you!! Good luck with your run!!!

[Hotheels Graduate]

You've definitely got that happy runners look.......well done!!!!

You're doing such an amazing job.... 8 mins and twice!!!! Epic!!!

Go you!!!! 🏃‍♀️👍

[Run_Forest in reply to Hotheels]

It definitely makes me happy! It’s all I’ve ever wanted to do!! Thank you!!

[Crittermad Graduate]

You can do it! You’ve done the prep. Run 3 is more of a mental challenge than physical. Keep it slow and prepare to be amazed 😂🐌

[Run_Forest in reply to Crittermad]

I am gonna try my best!! Thanks!!

[cheekychipmunks Graduate]

Well done! That’s such an achievement! 😀❤️🏃‍♀️ And you’ll be totally fine with R3 as long as you stay slow and steady. It’s a milestone run, one you’ll have immense pride in achieving!

Good luck! 😀🏃‍♀️😀

[Run_Forest in reply to cheekychipmunks]

Thank you!! I’m looking forward to it!!

[Brod2]

Well done keep going , I’m on week 4 run 3 tomorrow

[Run_Forest in reply to Brod2]

Thank you!! Will do! Good luck for your run!!

[ChettyAl Graduate]

I too was looking at the 20 minutes thinking how on earth... truth is, the program magically prepares you for it and it isn’t bad at all - tip... just get a nice rhythm going!! Good luck.

[Run_Forest in reply to ChettyAl]

I am gonna give it my best!!! Thanks!!

[Brod2]

Well done keep going , I’m on week 4 run 3 tomorrow

[Run_Forest in reply to Brod2]

Thank you! Good luck with your run!!

[0Louise0]

I did W5R3 this morning. I honestly thought it was impossible, but trust me, it’s totally achievable! I still can’t quite believe I ran for 20 minutes, it feels like such an achievement! Pace yourself and you’ll smash it 👍🏻

[Run_Forest in reply to 0Louise0]

Wow! Well done!! It’s such a jump from 5 to 8 to 20! 😆😆 I’m gonna do my absolute best!!

[ccarter100]

You are going to rock it!!!!

[Run_Forest in reply to ccarter100]

Thank you!!

[Fabulous450 Graduate]

You can do it!! It’s the best feeling ever! Enjoy 😉 ❤️

[Run_Forest in reply to Fabulous450]

Thank you!!!

[Briercliffe1]

I felt the same after the 2nd run but just done the 3rd this morning and it’s totally do-able! Pace yourself and you’ll do 20 mins. More of a mental challenge than physical. You’ll smash it! 🙂

[Run_Forest in reply to Briercliffe1]

Thank you! We’ll done on your run- you are giving me hope!!

[Sybilw Graduate]

That’s what we all think but guess what? We did it and you will too!! Keep being positive as that’s the one thing that will trip you up! Well done.

[Run_Forest in reply to Sybilw]

Thank you!! We listen to music on the way around so I’m hoping that will take my mind off it!!

[bellspond Graduate]

The 20 minute run scared the hell out of me, but it’s actually doable. Well done for getting this far, you’re doing amazingly 😊

[Run_Forest in reply to bellspond]

Thank you!!! I can’t wait to get it done now!!!

[lexiemcd Graduate]

That 20 minute run is incredible - you don't think you can do it but you know what ? You can and you do !! Enjoy the buzz.

[Run_Forest in reply to lexiemcd]

Thank you! I cannot wait for the buzz!!!