GW 3-4 I’m losing count 🤔: First run today with... - Couch to 5K

Couch to 5K
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GW 3-4 I’m losing count 🤔


First run today with Laura, figured MJ would be a bit disappointed by my slow progress so thought I should move on.. haven’t been completely couch as been in London averaging 20K steps. When she ran through the run in the intro I was a bit worried 😦 but managed to get through (think I was taking v tiny steps by the end tho..) as the mantra goes “ they all count..” v proud of myself for getting so far, this is me 🤗. Now off to Manchester for a big lunch with the fam. Have a good day all 🌞

1 Reply

20k steps (tiny or otherwise) is plenty! Sounds like you’re having fun and keeping active which is the main thing. Keep it up!

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