Stepping Stones speed intervals yuk! - Couch to 5K

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Stepping Stones speed intervals yuk!


Oh my goodness I thought I’d have a go at this podcast today and was slightly apprehensive having read others comments about it and they were not wrong it is tough! What made it worse was the fact that I got lost in the woods and it was getting dark. Eventually some cyclists showed me the way out - phew! I won’t be hurrying back to those woods! 😞🏃‍♀️😊

2 Replies

They can be tough, no doubt about that 😀. Maybe try again another day in an area you know and relatively flat? Thank goodness it was cyclists you found and not the big bad wolf 😄

in reply to AnnieW55

Good idea and I may well do that. I can laugh about it now but wasn’t at the time!! 😬😂😀

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