Oh my goodness I thought I’d have a go at this podcast today and was slightly apprehensive having read others comments about it and they were not wrong it is tough! What made it worse was the fact that I got lost in the woods and it was getting dark. Eventually some cyclists showed me the way out - phew! I won’t be hurrying back to those woods! 😞🏃♀️😊
Stepping Stones speed intervals yuk! - Couch to 5K
Stepping Stones speed intervals yuk!
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Jelon
Graduate
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They can be tough, no doubt about that 😀. Maybe try again another day in an area you know and relatively flat? Thank goodness it was cyclists you found and not the big bad wolf 😄
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