Well that’s a first for me! I hate change I like to know where I am and what I’m doing but tonight I decided the only way forward in this muggy weather was to change my route - so I nervously set off along the river remembering that after the initial gravel there was a solid path up to the styal - 15 mins there 15 mins back - oh how wrong I was! Took me 5 mins to get to the styal which meant I had to run through baked fields of cows and sheep tree roots and rocks! I spent most of my time swallowing flies and trying not to break my ankle! But it was definitely cooler at 25 degrees and I managed to run for 30mins having narrowly missed being floored by an over friendly enthusiastic and very beautiful Doberman with massive paws! 😂 it’s a good job I love dogs! I did lose a bit in distance as I tried not to break anything but I thoroughly enjoyed it and recovered very quickly - I’m well chuffed! I thought my running was doomed after this heatwave 🏃♀️ But pancakes runs on! (And cycles! 🚴🏻♀️)
Change things up pancakes! 😆 : Well that’s a... - Couch to 5K
Change things up pancakes! 😆
![Pancakes profile image](https://images.hu-production.be/avatars/3741b5e1874f5961a5e34ffb7c443b76_small@2x_100x100.jpg)
![Pancakes profile image](https://images.hu-production.be/avatars/3741b5e1874f5961a5e34ffb7c443b76_small@2x_100x100.jpg)
Well done. Some things are true - change is as good as a rest 😄. And all that extra protein along the way! 👏
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
Well done Pancakes 🙌 You're doing great 😊 I'm finding this muggy weather is wiping me out, should have run this evening but had a nap instead 😱 Rarely do that so putting it down to disturbed humid nights ~ making a promise on here that I'm up and out early tomorrow before work. There, I have to do it now 😬🙄
go Flaraflarkin!! you can do it!! im about down to once a week due to summer commitments - but we have to enjoy it while we can! we dont often get a summer like this and im sure it will break soon! im off to Bournemouth this weekend to see my daughter - wishing you a great run - take it easy!
![Jelon profile image](https://images.hu-production.be/avatars/24e73dc48ad50b84febb9e30e28603ce_small@2x_100x100.jpg)
Great post well done in spite if the ‘obstacles’ and challenges 😊
![telford_mike profile image](https://images.hu-production.be/avatars/6a54d7d92cf4fdc91e7af29eec7883cc_small@2x_100x100.jpg)
Yay! Go Pancakes ! Sounds like a good run!