Yesterday’s run done along this lovely canal in Manchester. So obsessed with this programme that I can’t let a little work trip get in the way of progress and no ice creams this time either just a cheeky bud with dinner. Found drinking water all day before run helped as well. Fingers crossed for week 8 run 2.
Give me sunshine ☀️ : Yesterday’s run done along... - Couch to 5K
Give me sunshine ☀️
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Flossyuk
Graduate
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OldflossAdministratorGraduate
Well done..it looks glorious... make sure you hydrate well every day too
Ah I love it around there!
Glad you had a good run
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