Sooo I was back in the swing of things after a spell on the IC, however....I’m just too knackered to run!! I work in a first school and with the end of term and all the stuff that goes on I’m just dead on my feet. All I want to do is sleep! With my medical history I’ve learned that when I need sleep, sleep I must! I’m hoping I can rest and recover over the weekend and come out the other side running fit.
Until then 💤 xx
Hibernate and then head out steady and slow and enjoy the start of the Hols 
Enjoy the rest Catbee! It is a very busy time for you and good for you for doing what's best. You don't want to push yourself back to IC! Here's to the end of the school year and a nice relaxing weekend! ❤️
Thank you! X
You have to take care of yourself. You can run another day...it’s not going anywhere! Happy holidays to come. 👍👍👍
Very true! And thanks 🤗
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
