Week 5 Run 1 - DONE!: Thanks to telford_mike... - Couch to 5K

Couch to 5K

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Week 5 Run 1 - DONE!

Kitkatdoll profile image
3 Replies

Thanks to telford_mike , Deborahchick46 , EmmaA-F and Goforitmama for their encouragement about carrying on into Week 5 rather than repeating Week 4. Did my first week 5 run today and it was great.

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Kitkatdoll profile image
Kitkatdoll
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3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

So happy to know that you enjoyed your first run of week 5, you will also enjoy the second run of week 5 as well and of course, run 3, which is 20 minutes of non-stop running, enjoy.

Goforitmama profile image
GoforitmamaGraduate

Aww, shucks, you mentioned me in a post. I feel honoured.

Glad you pushed on with the next run. I was confident that you would nail it.

Go out there and nail w5 run2! You can do it.

EmmaA-F profile image
EmmaA-FGraduate

Glad you went for it, not sure how I helped but glad I did

I’ve got run 1 of week five tomorrow 🙊 was last run of week 4 today... I usually start my week on Saturday but I’m away this weekend with friends... my friend runs 10k so I’m not taking my PE kit 😂

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