Turned off the alarm!!: Well today was my first... - Couch to 5K

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Turned off the alarm!!

OKES profile image
OKESGraduate
1 Reply

Well today was my first post graduation run!! But I turned the alarm clock off and suddenly woke up 30 mins later - but decided as I don’t have to follow Laura I can go out for a quick run 🏃‍♀️- so did 20 mins - fastest ever - now for a shower and off to work!!

It was fabulous 🏃‍♀️🏃‍♀️🏃‍♀️

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OKES profile image
OKES
Graduate
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on graduating Okes, my first graduation run was 30 minutes, faster than my graduation one, I now sort of wish I had continued on that run a bit longer to complete the full 5K. I notice you ran for 20 minutes and thought nothing of it, faster in fact than no doubt that original 20 minute run of week 5 run 3.

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