W9R1: Boom! 30 mins in the bag! Well a bit more... - Couch to 5K

Couch to 5K

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W9R1

Elles78 profile image
Elles78Graduate
2 Replies

Boom! 30 mins in the bag! Well a bit more because jo told me to start running at the exact moment I had to stop and wait for traffic to cross the road. So I thought I would run til Strava man told me I had got to 4.5km.

Note to self ..... do not pick a running route which takes you past two really busy primary schools at school drop off time ...... although dodging buggies, school children, parents, dogs, scooters, book bags, and dodgy parking seemed to be good for me as I did my first sub 7 splits whoop whoop. 5K is in my grasp.

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Elles78 profile image
Elles78
Graduate
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Goforitmama profile image
GoforitmamaGraduate

Sounds like an obstacle course! Only 2 more to go! You can do it!

Elles78 profile image
Elles78Graduate in reply to Goforitmama

It really was! Took my mind off running tho 😂

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