Just finished my first run on the Heath ...
Day 1 !: Just finished my first run on the Heath... - Couch to 5K
Day 1 !
Written by
Chappelle
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4 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading the healthunlocked.com/couchto5...
Enjoy your journey.
Good for You! Slow and steady now 😃👍
Well done and welcome 👍🏻👍🏻
Lillybeth30minsGraduate
Well done you - that's the hardest bit over with! Keep going, keep reading and posting, and congratulations. Lx
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