Managed to get a run in just before it chucked it down. Ankle is being bothersome so had 3 days rest between runs. Turned around a couple of minutes after half way bell, (trying to find out how far I have to go on this route to make 5km). Probably ran for 26 mins and upped the pace for the last few minutes. Still amazed I can do this! Glad I dodged the rain shower. Went straight in the shower when I got home. !! (Makes sense to me 😊)
W7R3: Managed to get a run in just before it... - Couch to 5K
W7R3
BaddieThePirateGraduate
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BaddieThePirate
Graduate
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3 Replies
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Ang33333Graduate
Hope your ankle is ok!😀😀
GoforitmamaGraduate
A rainstorm in the forecast is a great motivation to pick up the pace! Well done on finishing week 7, just 6 more to go - easy peasy!
Thank you. It will be nice to see how far I can go with the extra 3 mins.
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