Week 1 completed : Survived my first three runs... - Couch to 5K

Couch to 5K

132,408 members158,561 posts

Week 1 completed

Snoozan profile image
2 Replies

Survived my first three runs last week, it was tough and I was very surprised to get through the week. Did my first run of week yesterday but the app stopped working on the penultimate run. Felt quite disappointed that I hadn't done it properly but looking forward to my next one tomorrow. I am 55, overweight and not very fit! Keen to change that!

Written by
Snoozan profile image
Snoozan
To view profiles and participate in discussions please or .
2 Replies
F4TMAN profile image
F4TMAN

Well done getting through the first week! Remember, slow and steady!

Mayanow profile image
Mayanow

You will change that. As time progresses i realize it has so much to do with determination and BELIEF.

YOU.CAN.DO.IT!

You may also like...

Week 1 Run 1 completed

Just completed my first run and the running was hard work. My running slowed with each session. By...

Novice week 1 complete

that. but when I looked at my App after week 1 run 3 I expected week 1 run 4! so today I have had a...

Week 1 completed - Just!!

So after my euphoria of W1 R2 where everything felt quite easy, I was confident that R3 today would...

Consolidation week 1 completed

the runs. Music really helps, as do the nike run club guided runs. My third run - a morning run...

Completed day 1, week 1.

start the running. I felt self conscious. Yesterday morning (very early lol) I completed the first...