Survived my first three runs last week, it was tough and I was very surprised to get through the week. Did my first run of week yesterday but the app stopped working on the penultimate run. Felt quite disappointed that I hadn't done it properly but looking forward to my next one tomorrow. I am 55, overweight and not very fit! Keen to change that!
Week 1 completed : Survived my first three runs... - Couch to 5K
Week 1 completed
Written by
Snoozan
To view profiles and participate in discussions please or .
2 Replies
•
Well done getting through the first week! Remember, slow and steady!
You will change that. As time progresses i realize it has so much to do with determination and BELIEF.
YOU.CAN.DO.IT!
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
