Well, didn't manage the Sunday run as accidentally went on a stupidly long walk in the heat on Saturday. And was knackered and fit for nothing on Sunday. Actually quite annoyed but - new week, new start 😊 And managed W3R2 this morning instead. And it was Great! It actually felt too short...! I guess I should be careful what I wish for though! Only 1 more of this and I'll see what week 4 holds! Really enjoying it though 😄
W3R2: Well, didn't manage the Sunday run as... - Couch to 5K
W3R2
MidyearresolutionGraduate
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Midyearresolution
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cheekychipmunksGraduate
Brilliant! It’s a great buzz after a good run isn’t it? 😀 W4 is fine and you’ll have no problem if you stick to the slow and steady mantra!
Above all, have fun and report back here with your awesome progress. 😀
🏃♀️❤️🏃♂️
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whether or not Monday’s run is good, I will move up to week 4 on Wednesday. I’ve got this! 😁😃😍