So I can run 5 mins without stopping, I know this because I’ve done it 4 times 🤗 whoop whoop!
Today was a little bit tougher than Saturday though because I didn’t have time to stretch after the run on Saturday 🤦🏼♀️ due to having to clear the kitchen for the plastering to be done. Also didn’t have a hot bath 🛀 needed the heating off so that the plaster did dry to quickly 😕
No way that was happening today and overall I was fine but my hip and back were aching when I got up, the old me would have said that ‘I’m not cut out for this running malarkey’ but miss determined got dressed did some dynamic stretches and went out in the sunshine, slow and steady as always 🐌
Stretch and bath done (used the electric shower to fill the bath 🤓) and I’m ready for day 3 on Wednesday 💥🏃🏼♀️💪🏻 #ivegotthis
Also.. couldn’t have done it without the lovely Sarah 😍