Done day one today. Wasn't too bad. Tried to find the the trend or my map run/walk I did today on this app, couldn't find it.
Day 1: Done day one today. Wasn't too bad. Tried... - Couch to 5K
Day 1
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Fittybit786_
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telford_mikeGraduate
Well done for making a start - that’s the hardest bit of the whole programme. The app doesn’t record your track or distance, but you can use one of the many running apps (e.g. Strava) at the same time as the C25K app if you want some stats. Good luck and keep going!