Fitness app recommendations : I’ve been doing... - Couch to 5K

Couch to 5K

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Fitness app recommendations

FatBob793 profile image
4 Replies

I’ve been doing the nhs strength and flexibility podcast on my non c25k days but now I’ve completed week 5 and the podcast ends there. I’m looking for suggestions for an app that works like c25k where I can hear my own music between instructions and maybe a little more challenging than the nhs s&f podcast. Not too challenging though because c25k is very challenging to me and I want something easier on my non run days. Something I can do outside is good for now but I’ve got a bench and some dumbbells at home and a cross trainer which I might use more in the winter if I can keep the regular exercise up until then. Any suggestions?

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FatBob793 profile image
FatBob793
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4 Replies
Sussexmalc profile image
Sussexmalc

Try Abs and core it’s free and seems to work well!

FatBob793 profile image
FatBob793 in reply to Sussexmalc

I don’t think I can listen to Spotify music on tabs and core. Only Apple Music. Thanks anyway.

Oldfloss profile image
OldflossAdministratorGraduate

Loads on line to choose from...build up a great routine for yourself maybe.. ?

The Adidas Train and Run maybe?

FatBob793 profile image
FatBob793 in reply to Oldfloss

Adidas train and run doesn’t seem to be available any more. Looking for something that allows me to play Spotify music like c25k does. For me that’s been a strong motivating factor in continuing with c25k. I’ve tried Nike training and looked at abs and core but both seem to work with Apple Music only. There are many to choose from but using Spotify music (since I have 6 months left on my subscription) might narrow the field.

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