So I'm a literal new starter (only one run in!) but I know I'm going to enjoy it, assuming my body keeps on coping with it!
Bit of a techy geek so am keen to understand what equipment is good equipment? Can anyone point me to some recommendations for; phone holder/carrier thingie, wireless headset, and anything else that might be of use to me?!
I have an "ok" pair of running shoes but would like to upgrade at some point, used to worry my knees wouldn't cope well with running but I guess most running shoes these days have some protection for that?
Any and all advice greatly appreciated