Post grad run

[GG63]

First post grad run today. Was already hot at 8am and my route didn’t have much shade! So much tougher in the sun and I was slower than Wednesday. It zaps my energy. Didn’t use the app just my phone timer and Spotify. Enjoyed it despite the heat and found it better just running rather than seeing what time I had left via my coach.

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That's the way, keep it up👍

[Bluebirdrunner Graduate]

Sounds like a good workout GG63, the heat makes it tough!

Great work..😊x

[Jay66UK Graduate]

Excellent job in the face of that sun. Drink plenty water!