Wk5Run3: I did it !!! its my birthday today, I... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Wk5Run3

cazzam16 profile image
cazzam16Graduate
5 Replies

I did it !!! its my birthday today, I just turned 64 and for the first time since I was 16 I ran for 20 mins straight and strangely I could have done more, this programme is awesome, never would I have thought at the beginning I would be able to do this, looking forward to Wk6 now. Happy !!! Happy !!

Written by
cazzam16 profile image
cazzam16
Graduate
To view profiles and participate in discussions please or .
5 Replies
mixindave profile image
mixindaveGraduate

congrats! keep us posted with your progress

AngieW1968 profile image
AngieW1968Graduate

Happy birthday and congratulations on completing w5r3. I did that run on my 50th birthday back at the end of April. Good luck with the rest of the program xx

Teddly22 profile image
Teddly22Graduate

Congratulations on the run and happy birthday to you! Fabulous achievement!

cheekychipmunks profile image
cheekychipmunksGraduate

Woo hoo, well done and happy birthday too! Great day!

I did mine this morning too - isn’t it an awesome feeling? 😀😀

Equi-geek profile image
Equi-geekGraduate

Happy birthday!!!!!🎂🍾🏅🎉

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...