Wk5Run3: I did it !!! its my birthday today, I... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Wk5Run3

cazzam16 profile image
cazzam16Graduate
5 Replies

I did it !!! its my birthday today, I just turned 64 and for the first time since I was 16 I ran for 20 mins straight and strangely I could have done more, this programme is awesome, never would I have thought at the beginning I would be able to do this, looking forward to Wk6 now. Happy !!! Happy !!

Written by
cazzam16 profile image
cazzam16
Graduate
To view profiles and participate in discussions please or .
5 Replies
mixindave profile image
mixindaveGraduate

congrats! keep us posted with your progress

AngieW1968 profile image
AngieW1968Graduate

Happy birthday and congratulations on completing w5r3. I did that run on my 50th birthday back at the end of April. Good luck with the rest of the program xx

Teddly22 profile image
Teddly22Graduate

Congratulations on the run and happy birthday to you! Fabulous achievement!

cheekychipmunks profile image
cheekychipmunksGraduate

Woo hoo, well done and happy birthday too! Great day!

I did mine this morning too - isn’t it an awesome feeling? 😀😀

Equi-geek profile image
Equi-geekGraduate

Happy birthday!!!!!🎂🍾🏅🎉

You may also like...

Wk5Run3

Just completed Wk5 R3 - a full 20 min run , and I was dreading it. 🙃 Can’t wait to start week 6...

Wk5run3 YAAAAAY!!!!

So I've just done my wk5run3. As someone who gets quite anxious about things, I have worried about...

Red faced, sweating profusely but happy- just completed dreaded wk5run3 💪

believe what is happening to me on this programme I will never be an athlete but this 58 year old...

W9D3 - the home stretch!

program. I have finally found my stride. Literally and metaphorically. I'm a runner. Who would have...

😊😊I DID IT 😊😊IM A RUNNER w9r3

me cool ...I did the run in 39.30 ...I can't quite believe that I have graduated ...I have such a...