Did this yesterday and feeling it today ...I’m a lady of a larger size shall we say ....anyone else on the larger side and struggle with their knees?
W2R1: Did this yesterday and feeling it today... - Couch to 5K
W2R1
Written by
KylaJ
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RealfoodieclubGraduate
Take it nice and steady, they will adjust as you through the program. It is common to have niggles in the beginning but take advice if it is painful. Happy running.
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