Week 4 almost in the bag: As I prepare to do run... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Week 4 almost in the bag

Carolinemcd profile image
CarolinemcdGraduate
2 Replies

As I prepare to do run 3 tonight I’m thinking about old floss who sits on my shoulder reminding me to go slow and steady. I’m sure it’s the only way I get through each run 😆

Written by
Carolinemcd profile image
Carolinemcd
Graduate
To view profiles and participate in discussions please or .
2 Replies
cheekychipmunks profile image
cheekychipmunksGraduate

It’s great advice and definitely helps me! Hope your run goes well later. 😀🏃‍♀️

Carolinemcd profile image
CarolinemcdGraduate in reply to cheekychipmunks

Thank you!

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...