Hi Guys, is there a programme to follow like the C25k, a follow on like C210k, I need the likes of Laura to urge me on. Any advice please if such a programme would be appreciated. Thank you.
What about 10K now?: Hi Guys, is there a... - Couch to 5K
What about 10K now?
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Agelesslass
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McdonGraduate
I was the same as you wanted more structure to reach 10k but alas no although ju ju plan on here is what a lot of us follow x
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FAQ Post C25K COMPLETED…….WHAT NEXT?
