Hi Guys, is there a programme to follow like the C25k, a follow on like C210k, I need the likes of Laura to urge me on. Any advice please if such a programme would be appreciated. Thank you.
What about 10K now?: Hi Guys, is there a... - Couch to 5K
What about 10K now?
Written by
Agelesslass
To view profiles and participate in discussions please or .
1 Reply
•
McdonGraduate
I was the same as you wanted more structure to reach 10k but alas no although ju ju plan on here is what a lot of us follow x
Not what you're looking for?
You may also like...
Couch to 10K in 6 months - now what?!
train my body for this! Any suggestions on Apps to follow would be greatly appreciated. I’ve been...
Now THATS what it’s all about!
Rustling in the undergrowth 😳😂. None of this would I have normally heard. I ran through the woods...
Finished C25K - what now?
finished the programme. I am quite happy to run 30 mins/5 k - don't really feel the need to...
What is a good plan / app to get to 10K?
love the structured progression of C25K.
Is there a similar programme to take me to 10K?
It...
10 is the magic number... Sign up now for the next 10k plan ✔️
Painful tendon. Now what?
What a 10k mistake to make
What's fantastic about this forum is...
I just did c25k! (Now what?) 
