That's week 5 completed, even with a weeks rest for sore Achilles.
"Who's the daddy"......yeahhhh!
If I can do this anyone can, come on you doubters you can do it.
Question....if you do over 5Km at this stage can you stop? Pleeeeaassssssee!
See you all in W6
😂😂🏃♂️🏃♂️🏃♂️🏃♂️🏃♂️👋👍
Go you !
Here we are at W6 !!! I feel the pressure as you have caught up after your weeks rest 😀
Really can't believe that
i would get this far . It is great having support and spurs me on ....or gets me out there !
Slow is the mantra of the 20 mins run
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It really does help having a c25k "buddy" at same level.
Well I couldn't have you leaving me behind now could I?
See you in W6!
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