Reflection time: Ok, so it’s around a year ago... - Couch to 5K

Couch to 5K

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Reflection time

Rammy75 profile image
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Ok, so it’s around a year ago that I decided to try running, discovered the couch 2 5k program and the rest is history....

In that time I’ve gone under 26 minutes for 5k, personal best of 53 minutes for a 10k and did a half marathon in 2:05:44 - not bad for a 43 year old!

The hobby has become a lifestyle now - for those wavering, keep going, and good luck!!! 🏃‍♂️🏃‍♂️🏃‍♂️

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Rammy75 profile image
Rammy75
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2 Replies
telford_mike profile image
telford_mikeGraduate

Inspiring story, thanks for posting 👍

Bluebirdrunner profile image
BluebirdrunnerGraduate

What a year! Well done Rammy and Congratulations on all your acheivements...Happy running😊x

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