It’s just a miracle : I’ve rad so many posts... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

It’s just a miracle

OKES profile image
OKESGraduate
9 Replies

I’ve rad so many posts here and just wanted to say they mimic exactly how I feel. I’m 47 and have tried running numerous times and it never worked ! I heard about this app and here I am 4 runs until graduation and I haven’t missed a run. 28 mins straight - me - it’s a miracle!! I am totally hooked even though I will admit it’s not all plain sailing but it’s so worth it ! I wish I could run every day. Just thanks to all here who write and the NHS for this app. It’s something I believe everyone can achieve so start or just keep going !!🏃‍♀️🏃‍♀️🏃‍♀️

Written by
OKES profile image
OKES
Graduate
To view profiles and participate in discussions please or .
9 Replies
Tartiflette profile image
TartifletteGraduate

Wonderful post, sums it up perfectly! 😊

telford_mike profile image
telford_mikeGraduate

Not a miracle at all - it’s down to your own hard work and self-belief! It looks like you'll be graduating around the same time as I hope to, so see you back here in a week or so for the celebrations!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done OKES...it is a fab program isn't it.

Good luck with W8 R3...we will soon be cheering you on that podium!😊x

PaulBrad profile image
PaulBradGraduate

Great post - good luck for the next runs!!

GoGo_JoJo profile image
GoGo_JoJoGraduate

It is completely worth it and yes, it seems impossible upon first thought but the programme is so well put together it makes you see what is really possible 👍

You're almost there! 😉

Berksrover profile image
BerksroverGraduate

The health benefits are fantastic, lower resting heart rate, fitter, stronger, I think it should be conpulsory!

Dizzysmum17 profile image
Dizzysmum17Graduate

I agree with everything you said. Well done and good luck for the next few runs - not long until you graduate! 🏃🍀😊

Jundal profile image
JundalGraduate

Keep going, graduation is near!

OKES profile image
OKESGraduate

Thanks for all the replies - have a good run today!! Roll on park run tomorrow- all excited need to drink loads of water today !! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...