New to rhe forum but just finished week 5 with the 20min run. Felt chuffed and wanted to spread the word that this programme really works. So pleased i started it.
20mins done. : New to rhe forum but just... - Couch to 5K
20mins done.
![Froggit profile image](https://images.hu-production.be/avatars/b29415118efc4d18ae41ea13d1eb2ab8_small@2x_100x100.jpg)
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Froggit
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Woo hoo! Well done.
![Alanist profile image](https://images.hu-production.be/avatars/09f167a940cde9be5ab6c93fd93a5c53_small@2x_100x100.jpg)
AlanistGraduate
Well done, that's one of the best and most rewarding runs to complete and a great confidence booster too. You deserve to feel chuffed with yourself.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
I’m looking forward to the end of next week when I will have my 20 minute run .... apprehensive but excited too. 👍🏻
![Crib profile image](https://images.hu-production.be/avatars/4545d53e29bb4094e6567273336b0078_small@2x_100x100.jpg)
CribGraduate
Well done, I’ve got my 20 min run on Wednesday, hope the past weeks of C25K help
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