Hot ?: Does anyone find it’s too hot to run or... - Couch to 5K

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Hot ?

julie1807 profile image
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Does anyone find it’s too hot to run or it affects your running. I like going out quite late in the evening but found it hard going last night. And it was Wk 6 run 1. Easy after the last one ??!

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julie1807
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Lilipolpo profile image
LilipolpoGraduate

Oh it’s horrible running in this heat. A couple of times I have not managed to do the run i needed to for following this programme, so I called what I did manage to do a practise or placeholder run. I was fine some of the time, but when I’ve been in direct sunshine and feeling bad whilst running I made the executive decision to not finish.

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