Just finished run3 wk5 and went well. Ned to get confidence to run where I might be seen.
Wk5 done: Just finished run3 wk5 and went well... - Couch to 5K
Wk5 done
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Woggle
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AlMorrAmbassadorGraduate
That run is a watershed in C25K, congratulations on completing it, I was very nervous the night before I ran it, but once I completed it I was very pleased with myself like I hope you are as well, keep going, as far as confidence in being seen, most new runners, including myself are a bit like that too, I start most of my runs a 8 minute walk from where I live, the 8 minutes are OK as they are my warm-up walk to the start of my run.
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