Wk5 done

[Woggle]

Just finished run3 wk5 and went well. Ned to get confidence to run where I might be seen.

[AlMorr Ambassador Graduate]

That run is a watershed in C25K, congratulations on completing it, I was very nervous the night before I ran it, but once I completed it I was very pleased with myself like I hope you are as well, keep going, as far as confidence in being seen, most new runners, including myself are a bit like that too, I start most of my runs a 8 minute walk from where I live, the 8 minutes are OK as they are my warm-up walk to the start of my run.

[Woggle Graduate in reply to AlMorr]

Thanks

For your words of encouragement. Onto wk6 now funny how 8 mins seems a short run now.