Found this easier than W5R3 but also that I’ve covered a bit more ground in this route than before. It’s still taking me a while to find a comfortable pace (about half way through the second run)- is that normal?
W6R1: Found this easier than W5R3 but also that... - Couch to 5K
W6R1
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MadDave
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AlMorrAmbassadorGraduate
I like that map you have shown, I run around a loch as my main route and sometimes the map on my Smartphone looks as if I actually ran over the water. Well done on completing W6 R1, that run sometimes catches out some people after the third run of week 5. I took R1W6 cautiously because of all the warnings from other runners and like you found it not too bad, to say the least.
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