Up and at em early this morning to avoid the heat .... even though I have a 12 hour night shift tonight! Loving this running lark!!!
W7R1 : Up and at em early this morning to avoid... - Couch to 5K
W7R1
Written by
Elles78
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
🏃♀️Week 6…How was it for you?🏃
This is one of those weeks that people ask about all the time! We got so many posts from people...
FAQ Post C25K COMPLETED…….WHAT NEXT?
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...
Roseabi’s Bridge to 5K plan!
Stress incontinence 
