Knock knock week 9, let me in!! 😁

[Lea71]

After doing run 1 of week 8 then having a 3 day break because of a trip to Legoland, I was concerned that the break would hinder my progress. You lovely lot assured me I'd be okay and guess what? I was...I have now completed week 8!!! I'm enjoying it but it's been a bit tough in this heat. Bring on week 9! Can't believe I've come this far 🏃💪

[Tartiflette Graduate]

Yay! So near now!! I finished week 8 tonight too. Bring it on! 💪

[Lea71 Graduate in reply to Tartiflette]

3 more runs! 🙊💪

[Goforitmama Graduate]

Welcome back from legoland. Hope you and your son enjoyed it! Good luck for week 9, hope it's a breeze for you.

[Lea71 Graduate in reply to Goforitmama]

Thanks 😊

[BaddieThePirate Graduate]

You’re doing well. How long can we leave between runs without losing the gains in fitness we’ve made? I think I read a couple of weeks, does that sound right?

[Lea71 Graduate in reply to BaddieThePirate]

That's what I was told yes 😊