Week 4 done: Week 4 run 3 After nearly expiring... - Couch to 5K

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Week 4 done

BellaJ profile image
BellaJGraduate
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Week 4 run 3

After nearly expiring on Monday evening I decided to do today's run in the air conditioned comfort of the gym. I don't care for running machines really but it wasn't too bad and not as hot. Week 4 done - come on week 5. Never thought I'd get this far - thought I was too old for running (I'm 58) - clearly not! Inspired by everybody else's comments

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BellaJ profile image
BellaJ
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Oldfloss profile image
OldflossAdministratorGraduate

Too old..hahahaha ! I am 68... you are a youngster:)

Well done you..keep it slow and steady and enjoy

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