Just back from 5.1, my first 6.00am run. Went well but now closer to scary 5.3. I always run the same exactly 4k door to door route, solo, no music, no Laura, just me and my wrist watch. I play the app when I return. Am I the only one who does this? I don't want any distractions or interruptions, it's my personal battle.
Early Morning Run: Just back from 5.1, my first... - Couch to 5K
Early Morning Run
CliveWoolleyGraduate
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CliveWoolley
Graduate
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2 Replies
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Jay66UKGraduate
Don’t be scared of run 3. You will be ready for it.
OldflossAdministratorGraduate
Not a battle at all... a delight.... and relax and enjoy the runs..
No apprehension...just anticipation....trust the programme and KNOW you will do this 
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