Completed W5R1 last night - waited for sun to drop but was still a very warm night. Pleased to get through it but the next time sounds challenging.
Week 5 Run 1: Completed W5R1 last night - waited... - Couch to 5K
Week 5 Run 1
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SPK1996
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JoPo48Graduate
I did W5R2 today and it is not as bad as you might think. Mind over matter. YOU CAN DO THIS. Let me know how you do.
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