Ready for my Race for Life : So it’s my Race for... - Couch to 5K

Couch to 5K

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Ready for my Race for Life

Susietirzah78 profile image
Susietirzah78Graduate
4 Replies

So it’s my Race for Life this Sunday! Slightly dreading the heat but really hoping I can run the whole 5k. Ran 4.3k in 30 mins this evening so with my cool down did the 5 in 35 mins 50 seconds. My goal is to do it in under 35 mins so fingers crossed!

Haven’t quite managed to start towards managing a 10k yet but once this one is out of the way that’s next on my list!

Saw a Heron fishing this evening, I love running at dusk.

Hope you are all doing well whatever stage you’re at 💕💕

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Susietirzah78 profile image
Susietirzah78
Graduate
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4 Replies
Marvo69 profile image
Marvo69Graduate

Good luck Susie x

Susietirzah78 profile image
Susietirzah78Graduate in reply to Marvo69

Thank you x 😊

Keepcalm-keepsmiling profile image
Keepcalm-keepsmilingGraduate

Good luck with race for life on Sunday. Sounds like you’re pretty speedy so I reckon you can definitely manage under 35 mins (but take it easy because of the heat) ☀️🙂

Susietirzah78 profile image
Susietirzah78Graduate in reply to Keepcalm-keepsmiling

Thank you I shall! X

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