So it’s my Race for Life this Sunday! Slightly dreading the heat but really hoping I can run the whole 5k. Ran 4.3k in 30 mins this evening so with my cool down did the 5 in 35 mins 50 seconds. My goal is to do it in under 35 mins so fingers crossed!
Haven’t quite managed to start towards managing a 10k yet but once this one is out of the way that’s next on my list!
Saw a Heron fishing this evening, I love running at dusk.
Hope you are all doing well whatever stage you’re at 💕💕
Written by
Susietirzah78
Graduate
To view profiles and participate in discussions please or .
Good luck with race for life on Sunday. Sounds like you’re pretty speedy so I reckon you can definitely manage under 35 mins (but take it easy because of the heat) ☀️🙂
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.