Getting back on it

[Jb1964]

Hi I started running 5 years ago at 49 for the first time ever and completed 2 half marathons. I haven't done much for the last year due to family illness and restarted couch25k this year. I'm back up to week 5 and am enjoying being able to get back out there.

[Jalapenolover101 Graduate]

Well done for getting back on it 👍 It's a tonic isn't it?

I had a year off, similar issues, but never achieved your dizzy heights of h/m 😬 Good luck 👍