Going out withthe group at 7pm for our weekly session.not looking forward to the heat.Ive made a neck scarf out of an old tshirt,which I will soak in cold water before I set off.
Ryn: Going out withthe group at 7pm for our... - Couch to 5K
Ryn
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Sharronmarie1518
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SaartjieGraduate
That's a good idea...might try that!
Well we did 5k tonight it was very warm but took it steady ,my cut off tshirt worked a treat
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